Masturbation or hand practice is a healthy practice for both, man and woman. Moreover, every normal individual voluntary ejaculates seminal fluid some times in his life. Nevertheless, it is a healthy practice if practiced under limited frequency. And, experts recommend that, any individual must perform hand practice only 1-2 times in a week to keep reproductive system healthy. However, many individuals do not bother to learn about the side effects of over masturbation and, continue to practice more than the frequency recommended by experts as healthy. And, such individuals have to suffer from the ill effects of this natural and healthy practice. Besides, this faulty habit affects an individual on physiological as well as psychological level. But, excessive hand practice is dangerous for reproductive system and, it can arise several sexual problems.

Nonetheless, habit of hand practice under limited frequency induces a number of health benefits. For instance, it helps an individual to reduce the level of mental as well as physical stress. On the other hand, excessive hand practice can cause several disorders by affecting the functioning of entire body. So, some of the side effects of over masturbation are mentioned below.

1. Frequent hand practice can over stimulate the functioning of parasympathetic nerves. In addition, it can weaken the nervous system.

2. It can disturb the hormonal balance in the body. Also, it can disturb the level of neurotransmitters in the body.

3. An individual suffering from side effects of over masturbation would continuously feel fatigue, due to which his daily routine life gets affected.

4. Excessive hand practice can affect the chemistry of body and brain by changing the hormone levels. Moreover, disturbance in brain chemistry might result in memory loss.

5. An individual might lose his ability to attain proper erections, due to which he might find it difficult to indulge in intimate activities.

6. Premature ejaculation is one of the side effects of over masturbation. Moreover, people suffering from premature ejaculation are unable to satisfy the intense needs of partner by ejaculating long before climax.

7. It prevents a male from fathering a child by reducing the amount of sperm in the seminal fluid. Also, it can affect the quality of sperm, due to which sperm are unable to fertilize the female egg.

8. This faulty habit is responsible for raising several other sexual disorders, for example loss of libido, and semen leakage.

9. People suffering from side effects of over masturbation might experience physiological problems, for example lower back pain, trouble in eye sight, hair loss, aches in pelvic cavity, and pain in tail bone.

To summarize, practicing masturbation can promote good heath. But, it is important to limit its frequency, because excessive hand practice can induce negative effects. Moreover, one of the most problematic side effects of over masturbation is weakness of nerves. Nevertheless, it is also harmful for reproductive system. And, it is can give rise to several sexual weaknesses, for example loss of libido, premature ejaculation, erectile dysfunction, semen leakage, and infertility. However, the good news is that these male disorders can be cured with herbal products and one can recover from these side effects of over masturbation naturally. NF Cure, Shilajit and Mast Mood oil are powerful herbal products that can help men to restore good health, vigor and vitality and allow men to enjoy their love life once again.

Read about Over Masturbation Treatment.